{"product_id":"clases-online-gratis-de-preparacion-fisica-para-outdoor-valparaiso-nomade-tours","title":"Free Online Physical Preparation Classes for Outdoors | Valparaíso Nómade Tours","description":"\u003cp data-start=\"247\" data-end=\"400\"\u003eGet physically ready for your next adventures with our \u003cstrong data-start=\"310\" data-end=\"378\"\u003efree virtual outdoor fitness and health classes\u003c\/strong\u003e from Valparaíso Nómade.\u003c\/p\u003e\n\u003cp data-start=\"402\" data-end=\"627\"\u003eEvery week we hold a 1-hour live session focused on improving your physical condition, preventing injuries, and developing the necessary skills to fully enjoy activities such as trekking, climbing, surfing, and more.\u003c\/p\u003e\n\u003cp data-start=\"629\" data-end=\"776\"\u003eThese classes are designed for all levels, especially if you are just starting or want to get back into exercise safely and progressively.\u003c\/p\u003e\n\u003cp data-start=\"778\" data-end=\"988\"\u003eWhat will we work on in each session?\u003cbr\u003e– Functional strength exercises\u003cbr data-start=\"844\" data-end=\"847\"\u003e– Mobility and flexibility\u003cbr data-start=\"873\" data-end=\"876\"\u003e– Physical endurance for outdoor activities\u003cbr data-start=\"921\" data-end=\"924\"\u003e– Injury prevention\u003cbr data-start=\"948\" data-end=\"951\"\u003e– Basic training techniques\u003c\/p\u003e\n\u003cp data-start=\"990\" data-end=\"1187\"\u003eBenefits of participating:\u003cbr\u003e💪 Improve your physical performance\u003cbr data-start=\"1047\" data-end=\"1050\"\u003e🧠 Learn to train safely\u003cbr data-start=\"1087\" data-end=\"1090\"\u003e🌱 Develop healthy habits\u003cbr data-start=\"1122\" data-end=\"1125\"\u003e🎟️ Access benefits and discounts on outdoor experiences\u003c\/p\u003e\n\u003cp data-start=\"1189\" data-end=\"1282\"\u003e📅 Modality: Live online\u003cbr data-start=\"1217\" data-end=\"1220\"\u003e⏰ Duration: 1 hour\u003cbr data-start=\"1238\" data-end=\"1241\"\u003e👥 Limited spots (prior registration)\u003c\/p\u003e\n\u003cp data-start=\"1284\" data-end=\"1351\"\u003e\u003cstrong data-start=\"1284\" data-end=\"1351\"\u003eTrain today, enjoy more tomorrow. Your body is your best equipment.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Valparaíso Nómade","offers":[{"title":"Default Title","offer_id":45025465729206,"sku":null,"price":0.0,"currency_code":"CLP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/6484\/3446\/files\/0c9283a0-ccfd-481f-8e79-7aac84f03cc3.png?v=1775501979","url":"https:\/\/valparaisonomade.cl\/en\/products\/clases-online-gratis-de-preparacion-fisica-para-outdoor-valparaiso-nomade-tours","provider":"Valparaíso Nómade","version":"1.0","type":"link"}